Eating Alkaline Recipes

eating alkaline recipes

Are you looking for a delicious and healthy way to boost your alkaline levels? Eating alkaline recipes is a great way to achieve a balanced pH level in your body while enjoying tasty meals. With the right ingredients and simple instructions, you can easily incorporate alkaline-rich foods into your diet. One popular alkaline recipe that you can try is a refreshing alkaline salad with a citrus twist.

To make this eating alkaline recipe, you will need the following ingredients:

– Mixed greens (such as spinach, kale, arugula)
– Cucumber, sliced
– Cherry tomatoes, halved
– Avocado, diced
– Red onion, thinly sliced
– Almonds, chopped
– Fresh lemon juice
– Olive oil
– Sea salt
– Black pepper

Instructions Step by Step:

1. In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, avocado, red onion, and almonds.
2. In a small bowl, whisk together the fresh lemon juice, olive oil, sea salt, and black pepper to create the dressing.
3. Pour the dressing over the salad and toss until well combined.
4. Serve the salad in individual bowls or on a platter.
5. Enjoy your refreshing and alkaline-rich salad!

Tips:

For a protein boost, you can add grilled chicken or tofu to this salad. You can also customize the salad by adding other alkaline vegetables like bell peppers or radishes. To make this salad ahead of time, keep the dressing separate until ready to serve to prevent the greens from wilting. This salad makes a perfect side dish or light meal for any occasion.

In conclusion, eating alkaline recipes like this citrus-infused salad is a simple and delicious way to support your body’s pH balance. By incorporating alkaline-rich foods into your diet, you can promote overall health and well-being. Give this recipe a try and experience the benefits of alkaline eating for yourself!