Ezekiel Bread Recipe

ezekiel bread recipe

Craving a healthier alternative to traditional bread? Look no further than this homemade Ezekiel bread recipe. Packed with wholesome ingredients and bursting with flavor, this bread is sure to become a staple in your kitchen.

Ezekiel bread is a type of bread made from a mixture of sprouted grains and legumes, inspired by the Biblical verse Ezekiel 4:9 which describes a bread recipe. This bread is not only delicious but also highly nutritious, making it a popular choice for health-conscious individuals.

Ingredients:

– 1 cup sprouted wheat berries
– 1 cup spelt flour
– 1 cup sprouted barley
– 1 cup lentils
– 1/2 cup millet
– 1/4 cup honey
– 2 tablespoons olive oil
– 1 tablespoon active dry yeast
– 1 teaspoon salt

Instructions Step by Step:

1. In a large bowl, combine the sprouted wheat berries, spelt flour, sprouted barley, lentils, and millet.
2. In a separate bowl, mix together the honey, olive oil, yeast, and salt.
3. Add the wet ingredients to the dry ingredients and mix until a dough forms.
4. Knead the dough on a floured surface for 10-15 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a towel, and let it rise for 1-2 hours until doubled in size.
6. Punch down the dough and shape it into a loaf.
7. Place the loaf in a greased bread pan and let it rise for another 30 minutes.
8. Preheat the oven to 350°F (180°C).
9. Bake the bread for 30-40 minutes until golden brown and sounds hollow when tapped.
10. Let the bread cool before slicing and serving.

Tips:

Looking to switch up the flavors of your Ezekiel bread? Try adding in some seeds or nuts for extra crunch and nutrition. You can also experiment with different types of flour to create a unique texture and taste.

To store your Ezekiel bread, wrap it tightly in plastic wrap or a resealable bag and keep it at room temperature for up to 3 days. For longer storage, freeze the bread and simply thaw slices as needed.

Incorporate this Ezekiel bread recipe into your weekly baking routine for a nutritious and delicious addition to your meals. Whether toasted with butter for breakfast or used as a base for sandwiches, this bread is versatile and satisfying. Give it a try and taste the difference for yourself!