lentil bread recipe
Craving a hearty and nutritious bread that’s packed with protein and fiber? Look no further than this delicious lentil bread recipe. Made with simple ingredients and easy steps, this homemade bread is perfect for sandwiches, toast, or just enjoying on its own. Let’s dive into how to make this wholesome lentil bread at home.
Lentil Bread Recipe
Ingredients:
– 1 cup dried lentils
– 2 cups water
– 2 1/2 cups whole wheat flour
– 1/4 cup olive oil
– 1 tbsp honey
– 1 tsp salt
– 1 package active dry yeast
– 1/2 cup warm water
Instructions Step by Step:
1. Rinse the lentils and place them in a saucepan with 2 cups of water. Bring to a boil, then reduce heat and simmer for 20-25 minutes, until lentils are tender.
2. Drain any excess water from the lentils and let them cool slightly.
3. In a large mixing bowl, combine the whole wheat flour, olive oil, honey, and salt.
4. Dissolve the yeast in 1/2 cup warm water and let it sit for 5 minutes until foamy.
5. Add the cooked lentils and yeast mixture to the flour mixture and stir to combine.
6. Knead the dough on a floured surface for 5-7 minutes, until smooth and elastic.
7. Place the dough in a greased bowl, cover with a clean towel, and let it rise in a warm place for 1-1.5 hours, until doubled in size.
8. Preheat the oven to 375°F (190°C) and grease a bread pan.
9. Punch down the dough and shape it into a loaf to fit the pan.
10. Cover the pan with a towel and let the dough rise for another 30 minutes.
11. Bake the lentil bread for 30-35 minutes, until golden brown and hollow-sounding when tapped.
12. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Tips:
For a variation, try adding herbs like rosemary or thyme to the dough for a flavorful twist. You can also sprinkle seeds on top before baking for added crunch.
Store the lentil bread in an airtight container at room temperature for up to 3 days, or freeze slices for longer storage.
Serve slices of this lentil bread toasted with avocado and a sprinkle of sea salt for a delicious and healthy snack.
In conclusion, this lentil bread recipe is a nutritious and delicious alternative to traditional bread. With simple ingredients and easy steps, you can enjoy homemade bread that’s perfect for any meal. Give this recipe a try and elevate your baking game with this wholesome lentil bread.
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