broccoli and mushroom recipe
Broccoli and Mushroom Recipe
Are you looking for a simple and delicious way to incorporate more vegetables into your diet? Look no further than this broccoli and mushroom recipe. Packed with flavor and nutrients, this dish is sure to become a staple in your meal rotation. The combination of tender broccoli and earthy mushrooms creates a satisfying and savory dish that is perfect for lunch or dinner. Let’s dive into the details of this mouthwatering recipe.
Ingredients:
– 1 head of broccoli, cut into florets
– 8 oz of mushrooms, sliced
– 2 cloves of garlic, minced
– 2 tbsp olive oil
– Salt and pepper to taste
– 1/2 tsp red pepper flakes (optional)
– 1/4 cup grated Parmesan cheese
Instructions Step by Step:
1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
3. Add sliced mushrooms to the skillet and cook for 5-7 minutes until they are tender and golden brown.
4. Add broccoli florets to the skillet and cook for an additional 5-7 minutes until they are tender-crisp.
5. Season the vegetables with salt, pepper, and red pepper flakes, if using.
6. Sprinkle grated Parmesan cheese over the vegetables and stir to combine.
7. Cook for another 1-2 minutes until the cheese is melted and bubbly.
8. Remove the skillet from heat and serve the broccoli and mushroom mixture hot.
Tips:
For a heartier meal, consider adding cooked pasta or quinoa to the skillet and tossing everything together for a complete one-pan meal. You can also experiment with different seasonings such as Italian seasoning, smoked paprika, or balsamic vinegar to change up the flavor profile of the dish. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. This dish is versatile and can be served as a side dish, over rice, or even as a topping for baked potatoes.
In conclusion, this broccoli and mushroom recipe is a simple yet flavorful way to enjoy a nutritious and satisfying meal. With just a few ingredients and minimal prep time, you can whip up a delicious dish that will please even the pickiest eaters. Give this recipe a try and experience the deliciousness of broccoli and mushrooms in every bite.
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