healthy shrimp and broccoli recipes
Craving a delicious and healthy meal that’s quick and easy to make? Look no further than these mouthwatering shrimp and broccoli recipes! Packed with protein, vitamins, and flavor, this dish is sure to become a staple in your recipe rotation. Whether you’re a seafood lover or looking to add more veggies to your diet, this recipe has something for everyone.
Healthy Shrimp and Broccoli Recipes
Ingredients
– 1 lb shrimp, peeled and deveined
– 2 cups broccoli florets
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon soy sauce
– 1 teaspoon ginger, grated
– Salt and pepper to taste
– Red pepper flakes (optional)
– Sesame seeds for garnish
Instructions Step by Step
1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
3. Add shrimp to the skillet, season with salt, pepper, and red pepper flakes.
4. Cook shrimp for 2-3 minutes on each side until pink and cooked through.
5. Remove shrimp from the skillet and set aside.
6. In the same skillet, add broccoli florets and soy sauce.
7. Cook broccoli for 3-4 minutes until tender-crisp.
8. Return shrimp to the skillet and toss with broccoli to combine.
9. Cook for an additional 1-2 minutes to heat through.
10. Remove from heat and garnish with sesame seeds before serving.
Tips
Looking to switch things up? Feel free to add in your favorite veggies like bell peppers, snap peas, or mushrooms for added flavor and nutrients. You can also swap out the shrimp for chicken, tofu, or even cauliflower for a vegetarian option. This dish is versatile and can be customized to suit your taste preferences.
To keep leftovers fresh, store them in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop for a quick and delicious meal.
Serve this shrimp and broccoli stir-fry over brown rice, quinoa, or noodles for a complete and satisfying meal. Top with fresh herbs like cilantro or green onions for an extra burst of flavor. Enjoy!
In conclusion, these healthy shrimp and broccoli recipes are a fantastic way to enjoy a nutritious and flavorful meal in no time. With simple ingredients and easy instructions, you can whip up a delicious dish that the whole family will love. Give it a try and elevate your weeknight dinner game with this tasty recipe!
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