Lemon Ginger Ferment Recipe

lemon ginger ferment recipe

Lemon ginger ferment recipe

Are you looking for a refreshing and tangy way to boost your gut health? Look no further than this delicious lemon ginger ferment recipe. Packed with probiotics and immune-boosting ingredients, this homemade ferment is easy to make and perfect for adding a zing to your meals.

Ingredients:
– 2 large lemons, juiced
– 1/4 cup grated ginger
– 1/4 cup organic cane sugar
– 1 tbsp sea salt
– 4 cups filtered water

Instructions Step by Step:
1. In a large glass jar, combine the lemon juice, grated ginger, cane sugar, and sea salt.
2. Add the filtered water to the jar and stir well to dissolve the sugar and salt.
3. Cover the jar with a clean cloth or paper towel and secure it with a rubber band.
4. Allow the mixture to sit at room temperature for 24-48 hours, stirring occasionally.
5. After 24-48 hours, you should see bubbles forming on the surface of the ferment.
6. Taste the ferment to check if it’s tangy enough for your liking. If not, let it ferment for a few more hours.
7. Once the ferment reaches your desired level of tanginess, strain out the ginger and lemon peels.
8. Transfer the liquid to a clean glass jar and store it in the refrigerator.
9. Your lemon ginger ferment is now ready to enjoy!
10. Serve a small amount with meals or drinks to add a probiotic boost.

Tips:
For a spicier ferment, add a pinch of cayenne pepper or a few slices of fresh chili.
Store your ferment in the refrigerator to slow down the fermentation process and preserve its freshness.
Serve the lemon ginger ferment alongside grilled meats, salads, or even in cocktails for a tangy twist.

In conclusion, this lemon ginger ferment recipe is a simple and delicious way to incorporate probiotics into your diet. With just a few ingredients and a little patience, you can create a flavorful and healthy ferment that will elevate your meals. Give it a try and experience the benefits of homemade ferments for yourself.